Foundation

Foundational daily nutrition for young athletes.

Supports: Growth • Immunity • Focus • Daily Energy

Includes

Program Support (Included)

  • Monthly consultation with an AO Nutrition Coach
  • Athlete progress tracking (simple check ins)
  • General meal guidance (home, school, and sport)
  • Nutrition education for athletes + parents

Products Included (Monthly Supply)

  • Kids Daily Multivitamin — 60 tablets
  • Kids Complete Immunity — 30 stick packs
  • Kids Brainiums — 30 jelly splats

Hydration Add On

Empowered Hydration Formula — 24 bottles (16.9 fl oz each)

Get Started Today

Schedule Consultation

Price

Without Hydration

$200

With Hydration

$250

Why This Matters

A strong nutrition foundation helps young athletes keep up with the demands of training, school, and everyday growth. When athletes consistently get the nutrients their bodies need, they recover better, maintain steady energy, stay focused, and reduce the risk of burnout or getting run down during the season.

This program builds healthy routines early, supporting development today while teaching habits that help athletes take care of their bodies long term, both on and off the field.

Before performance comes consistency. The Foundation helps athletes build the daily habits that make everything else work.

Questions?

Get personalized recommendations and answers to all your questions.